[how does lotus seed eat fall blood pressure] _ falls how does solid _ of lotus root of blood pressure _ eat –

Article introduction

Speak of lotus seed such food everybody is to have those who had eaten, the nutrient value of lotus seed is very tall, the person that lotus seed can do lotus seed Shang Huo is lotus seed congeeLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumComparing gay getting a person is lotus seed of a rock candy, already can hairdressing is raised colour, still can promote the fall of blood pressure, still can rise to fall the effect of hematic fat, how does lotus seed eat to having without giving thought to so fall the effect of blood pressure.

How does lotus seed eat fall blood pressure effect is good

The laziest have a way: Lotus seed congee, with lotus seed 50 grams, rice or polished glutinous rice 100 grams. lotus seed and rice abluent, boil together into boiler, extremely it is good that lotus seed pole rots.

Most homely has a way: Rock candy lotus seed, lotus seed 50 grams are abluent immerse bibulous, join rock candy to go up basket evaporateSh1f of Shanghai Long Feng forum Shanghai Long Feng forum, next cook again is stewed again thick hind edible.

How does lotus seed eat fall blood pressure effect is good

The most cool and refreshing have a way: A thick soup of lotus seed longan, lotus seed, Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumLongan flesh, lily, rock candy each 20 grams. lotus seed, lily abluent, with longan flesh (go nucleus) , rock candy is put in big bowl, add right amount water, the edible after basket evaporate is appeared on. Put freezer to store, along with eat along with take.

Most raise colour have a way: Big jujube1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendLotus seed congee, 1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchLotus seed 30 grams, red jujube goes 10 times nucleus, rice or polished glutinous rice 60 grams, boil congee into boiler in all, right amount white sugar is added when feeding, fill again tastily iron.

How does lotus seed eat fall blood pressure effect is good

The safest protect an embryo to have a way: A thick soup of yoke lotus seed, water is added to boil after lotus seed is abluent, small fire turns to boil about 20 minutes after conflagration leaves, add rock candy touch. Put egg shell into the bowl, yoke gouge, put lotus seed soup to boil boil can edible. Raise a heart to divide irritated, calm the nerves solid embryo.

The most healthy summer snacks: Cake of lotus seed tuckahoe, lotus seed flesh, tuckahoe each one, white sugar, sweet-scented osmanthus is right amount. FirstLove Shanghai is the same as a city Fall in love with the seaGrind lotus seed flesh, tuckahoe farinaceous, join mix after white sugar, sweet-scented osmanthus is right amount divide evenly, with water knead dough, basket evaporate becomes cake on can.

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[how is the garlic Chengdu that carbon bakes unripe oyster done] _ of _ garlic Chengdu does _ how to do –

Article introduction

A kind when carbon bakes unripe oyster to give birth to oyster namely common have a way, eat via regular meeting when barbecue spreads out especially get, but besides outside besides edible, actually oneself also are to be able to start work in the life make finish, the carbon that differs namely below bakes unripe oyster practice.

 How does carbon bake the garlic Chengdu of unripe oyster to do?

Practice one:

A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a citythe head of garlic pare the garment, pat flat chop with the knife, according to individual taste, can put bit of ginger, millet any of several hot spice plants a chop, can put into boiler to be fried a little with flavoring after chop is good, can put the end that nod green finally. Such garlic Chengdu, can use in not only bake unripe oyster, the aubergine that bake is OK also.

 How does carbon bake the garlic Chengdu of unripe oyster to do?

Practice 2

Burden: The head of garlic half jins, salt, chicken pink, candy, oyster sauce

Measure:

1, first chop comes with the half scamper is sweet, scamper is good to golden color;

2, do not put too much oil, it is good to can have been built;

3, add powder of another kind of unripe garlic, the flavor that adds pink of salt, chicken, a bit white sugar and oyster sauce him v to like is good.

 How does carbon bake the garlic Chengdu of unripe oyster to do?

Practice 3

Material: Alone garlic, sha Jiang, palm oil, authentic peanut oil, sanded ginger pink, garlic face powder, salt, gourmet powder, bai Sha candy, a bit better chicken pink.

1, first alone garlic is broken into pieces, wash the garlic that break into pieces with clear water;

2, the towel that uses clean willForum of baby of new Shanghai noble Shanghai noble baby communicates an areaAlone garlic is twisted dry, catch alone garlic comes out, join the Sha Jiang that break into pieces next (scale: 3 jins of garlic join 19 sanded ginger) ;

3, join Sha Jiang white, garlic face powder 4 spoon, salt (flavour key) , gourmet powder 3 small spoon, bai Sha candy (3 small spoon) , gallinaceous pink a small. Sanded Jiang Fenduo is nodded (one smallOnShanghai noble baby communicates an area Forum of Shanghai noble baby1000 beautiful nets reach the of great capacity friendly 1000 beautiful net forum of Shanghai) , mix next divide evenly, after the oil that use palm burns high temperature, irrigate mix in the garlic Chengdu of divide evenly;

Shanghai is the same asForum of baby of new Shanghai noble Shanghai noble baby communicates an areaThe city joins friendly community to touching Forum of Shanghai night net

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[drink coke the meeting is fat] _ coke _ gains flesh _ endangers –

Article introduction

Coke is a kind of common carbonic acid beverage, although a lot of parents restrict his child to drink coke, but this does not meet pare children to coke have deep love for. Be in especially sorching summer, drink on one cup of iced coke of clear cool opening, already satisfy one’s thirst disappear heat, welcome and be liked of a lot of people. But the nurture that contains in coke is qualitative, very little, more it is adipose with candy. So, drink coke is the meeting fat?

Drink coke the meeting is fat

The answer is can fat. Because many candy component is contained in coke, although a few businessmen say to the 0 quantities that contain sugar are in some coke, but also can replace with other material place. Anyhow, coke belongs to product of high quantity of heat. Of course, if did not eat and drink a sip of, plus much exercise, below this kind of circumstance, also be won’t of get fat. But, the most circumstance of a lot of people, not be such.

Drink coke the meeting is fat

And, rich carbonic acid is contained in coke, enter human body inside, the certain material that contains inside meeting and body has chemical reaction, produce gas, go against human body health, meeting blockShanghai Long Feng forum Forum of baby of new Shanghai nobleHindering human body assimilates nutrient substance. Be told especially to adolescent, be in grow the key of development period, drink coke for a long time to go against skeletal development.

Drink coke the meeting is fat

Coke is the big fear of friend reducing weight, drink on a sip of, the metropolis is likely motion of a day can waste, visible butForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiHappy in contains quantity of heat is much higher. In the meantime, other additive and preservative still are contained in coke, these are opposite not just human body is harmful, and quantity of heat is high, also be cause tipple coke and fat1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendThe person’s reason.

Drink coke the meeting is fat

Say accordingly, drinkShanghai Long Feng forum Forum of baby of new Shanghai nobleCoke will be fat. Add the friends of flesh phase to reduce weight or be in fitness, not forLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumPass mouth strong interest, and want to trying to drink a few coke, do not let all one’s previous efforts wasted hard. Of course, if just drink for a long time, also be understanding, also won’t cause the wave motion with too great weight, but still do not drink had better.

Love Shanghai is the same as a city Fall in love with the sea

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[pregnant woman can drink dispel wet boiling water] _ is pregnant _ can drink –

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiArticle introduction

Dietary respect is exceedingly careful when the female is pregnant, special fear oneself ate a few pairs of fetal and bad food to cause undesirable effect to growing fetally. Some closer year it is OK that people is not this soup warm taste, dispel damp, suit lienal empty to feed particularly little abdominal distension pregnant woman edible.

  

One, what does the dispel wet soup that suits pregnant woman to drink have

1, millet vichyssoise. Millet is contained a lot ofvitamin and mineral, can be good at lienal, raise stomach, method of treating yin deficiency by reinforcing body fluid and nourishing the blood, enrich the blood, install an embryo to wait, pregnantA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityFu was drunk can help dispel not only wet, still have calm the nerves first-rately the effect, can prevent and cure pregnancy insomnia.

2, pumpkin carrot soup. Pumpkin fills lienal benefit water, the beneficial in filling is angry, solution poison bug, carrot be good at lienal disappear is fed, embellish bowel is aperient, bright eye raises liver to wait, heart. Pregnant woman1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiRight amount drink some, can be good at lienal beneficial kidney, able-bodied bones and muscles, enhance physical power.

3, soup of ormosia lotus seed. Ormosia raises gas of Yan Meirong, beneficial to raise detumescence of water of blood, benefit, filling kidney of heart of lotus seed beneficial, be good at lienal stop essence of have diarrhoea, solid calms the nerves, clear hot Jiang Changzhong loves to drink boiling water, especially a few soup soup water that have dietotherapy effect, but people can drink dispel wet boiling water to pregnant woman of understanding not much. Tell to old furniture body below suit pregnant womanShanghai joins friendly community to touching with the city Forum of Shanghai night netWhat does drunk Shang Dou have.

  

2, it pregnant woman eats what food is good to the skin that pregnant woman eats what food

1, on the west orchid: It contains orchid on the west C of rich vitamin A, vitamin and carotene, can enhance cutaneous to resist loss ability, conduce to preserve skin flexibility.

2, carrot: Carotene conduces to dimensionForum of Shanghai noble baby Shanghai noble babyThe normal function that runs skin cell organization, reduce skin wrinkle, maintain skin moist delicate.

3, milk: It is the skin in the late evening most the food that like, can improve skin cell active, have defer skin consenescence, heighten skin tension, remove the effect such as minor lines. Soja contains rich vitamin E among them, can destroy freedom not onlyLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumBase chemical active, restrain skin consenescence, still can prevent pigment ad cool-headed.

  

In pregnant phase, if damp is more serious, be in especially spring is seasonal, particularly damp, should want to use food of a few preserve o[……]

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[congee of holothurian shelled fresh shrimps] _ does _ how to do –

Article introduction

Although breed artificially now holothurian increasing, but holothurian nutrient value still cannot be ignored quite. And with breed artificially holothurian rise quite, natural holothurian nutrition value will be richer, because this is right,nourishing action of the person also is met stronger. And use holothurian the congee that makes together with shelled fresh shrimps, flavour is delicious, nutrition is rich, get the praise highly of many everybody. Want to take the word of congee of holothurian shelled fresh shrimps so, how should be made?

Congee of holothurian shelled fresh shrimps

Practice one

Feed material detail

Advocate makings

Rice right amount

Holothurian 2

Shrimp 8 only

Complementary expect

Sweet Qin right amount

Salt right amount

Balm right amount

Cooking wine right amount

Chopped green onion right amount

Ginger silk is right amount

Salty delicacy taste

The craft that boil

A hour cost

Simple difficulty

The practice of congee of holothurian shelled fresh shrimps measure

Rice pan is put completely congee is boiled in boiler.

Shrimp goes line of shrimp of head flay winkle, bloat a little while with cooking wine and salt.

Holothurian and abluent.

Forum of Shanghai noble baby Shanghai noble baby

Section reserves.

Corn bead is abluent reserve.

Rice is boiled ropy.

Join corn bead.

Rejoin shelled fresh shrimps.

Shrimp a little erubescent join holothurian piece.

Ginger silk boils rejoin to arrive two minutes.

AddLove Shanghai is the same as a city Fall in love with the seaChopped green onion.

Add sweet Qin to break again, a condiment made of roast prickly ash and salt is added before giving boiler, bai Hu any of several hot spice plants, salt, balm, boil a minute can.

Finish, can leave ate.

Congee of holothurian shelled fresh shrimps

Practice 2

Get ready advocate makings, holothurian, shelled fresh shrimps, dried scallop.

Cook rice first, add right amount water to boil 30 minutes.

Advocate makings cut man, join after congee is good boil 5 minutes can, spill chopped green onion and salt finally.

Good!

Congee of holothurian shelled fresh shrimps

Practice 3

Of congee of holothurian shelled fresh shrimps with makings

Holothurian

Shelled fresh shrimps

Millet

Olive oil

Ginger silk

Shanghai noble baby communicates an area Forum of Shanghai noble babyChopped green onion

The practice of congee of holothurian shelled fresh shrimps measure

Measure 1

Good shrimp meat of holothurian bubble hair is abluent scatter a bit starch to had mixed

Measure 2

Millet congee is boiled very

Measure 3

Olive oil heated up boiler cool oil1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend Next shelled fresh shrimps below Jiang Si fall to add holothurian conflagration to fry 5 minutes by the side of boiler of edge of one spoon cooking wine shelled fresh shrimps uses amylaceous bleb for a bit tenderer fry to go raw meat or fish is mixed give sweet smell

Measure 4

Add stew of small fire of peppery face salt ten minutes to scatter a bit chopped green onion to go out into millet congeeFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumBoiler

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[the recipe of barbecue sauce] _ does _ how to do –

Article introduction

Happy eventA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityThe friend that has barbecue happily knows barbecue olfactory stand or fall depends on not only the stand or fall that the flesh returns sauce of barbecue of be decided by character, because of the difference of individual taste, the flavour of barbecue sauce is various also. In dayA falls in love with the sea to be the same asShanghai Long Feng forum Forum of baby of new Shanghai nobleCity A pulls love Shanghai to be the same as a cityIn often living, if think oneself do barbecue to eat not to want to buy barbecue sauce again in the home, can oneself are done eat, the recipe of sauce of a few kinds of barbecue is below, everybody can be allocated according to him taste. The recipe of barbecue sauce is as follows.

The recipe of barbecue sauce

1, sauce of black peppery barbecue

Material: Onion 1/2, tomato 1, the head of garlic 3, water 250 ㏄, pink of black any of several hot spice plants 30 grams, oyster sauce 100 grams, candy 20 grams, corn flour 12 grams, water 20 ㏄.

Practice:

1) onion, tomato is abluent, flay of the head of garlic, put into fruit juice machine inside, the agitate that add water becomes juice.

2) ground rice adds water smooth reserve.

3) law of 1Love Shanghai is the same as a city Fall in love with the seaShang Zhifang is boiled into boiler to small boil, add into pink of black any of several hot spice plants, oyster sauce, candy, corn flour water can.

The recipe of barbecue sauce

2, B.B.Q barbecue sauce

Material: Ketchup 2 big spoon, big spoon of 1/2 of sauce of French mustard Mo, seafood sauce 1 big spoon, big spoon of black vinegar 1/2, big spoon of olive oil 1/2, big spoon of pepper sauce 1/3, cup of 1/4 of onion broken powder, garlic powder 1 big spoon, small spoon of thick black peppery 1/2, saline a few, candy a few

Practice: Will all material mixes smooth can.

3, fruit barbecue sauce

Material: Orange 1, pineapple 200 grams, apple 1, candy 150 grams, salt 15 grams, corn flour 12 grams, water 20 ㏄

Practice:

1) general orange, pineapple, apple is abluent cut man, add salt to be put into agitate of fruit juice machine to be hit into mud to reserve.

2) adds corn flour water smooth reserve.

The fruit mud of 1 puts 3) general course of action into boiler in, heat to small boil, enter practice slowly Gou Qian finishs the corn flour water of 2 namely.

The recipe of barbecue sauce

4, add sweet barbecue sauce

Material: Coal tub installs coconut to suckle 280 grams, fragile peanut butter 130 gramsLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum, small onion half, dolly, often smoke 15 milliliter, brown sugar 9 grams, chili is dry 2 grams

Practice

1) will fry the heat since boiler with medium baking temperature, join coconut grandma, peanut butter, onion, soy, brown sugar and chili to work, boil, 1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiChurn ceaselessly.

2) removeds next cooking range heat preservation can.

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[of green turnip have a way] – of encyclopedia of practice of _ of the _ method that make

Article introduction

The turnip is very common long vegetable, winter eats a turnip to often have profit to healthy dispute, when most nevertheless person eats a turnip, basically be the move that stew eats, mix for instance chop or the flesh such as bone of big stick-means of intimidation kind a move that stew eats, flavour is very delicate, be in especially winter, eating a turnip is rife to healthy gain, actually turnip besides can stew eat besides, still can fry eat, having a way is rife.

 Of green turnip have a way

Of green turnip have a way (practice) encyclopedia

Practice one, a round mass of food of dry blast green turnip

Advocate makings: ? Suo exemplarying? , flour 200 grams.

Complementary makings: ? Φ ? .

Condiment: ? Show off asks persimmon handsome ⒔ ? piece, very light blue 2, 13 sweet vegetable oil is right amount, right amount.

Practice:

1, fresh green turnip is abluent, brush the turnip silk with eraser, the turnip that brushs nice silk uses knife cut one chop, do not need too broken. Green cuts end.

2, turnip man and onion powder put salver in, join one spoon salt to mix divide evenly bloats about 10 minutes or so, can bloat an a lot of moisture, squeeze with the hand go the water with redundant turnip.

3, ginger chop becomes endNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city, the turnip man that has packed moisture, egg, salt, 13 sweet, flour are put together mix in the basin divide evenly, the turnip can become a group can.

4, oily boiler is burned 6 into heat.

5, grab single-handed turnip stuffing, hold fist record, squeeze stuffing a pill form from tiger’s mouth-jaws of death.

6, play ball, slow blast of medium baking temperature comes the surface is golden can.

 Of green turnip have a way

Practice 2, soup of hotpot of green turnip yam

Advocate makings: ? Suo exemplarying? , yam right amount, hotpot1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiRight amount.

Condiment: ? Show off asks persimmon persimmon of Xing of rancorring ⒋ of exorcise of handsome ⑽ poisonous  persimmon of handsome ⒔  ? of handsome  illicit.

Practice:

1, hotpot stripping and slicing, boil into hot water quick-boil, cast aside go float foam. Fish out reserves. 1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend

2, stripping and slicing of yam flay, green turnip, green is cut paragraph, ginger section. Oily heat puts green, ginger in boiler, add hotpot to fry sweet.

3, the yam stripping and slicing, Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiGreen turnip piece enter boiler, add water to do not haveForum of Shanghai night net Shanghai night netCapable person is fed inside boiler too. Add right amount salt, anise, conflagration cooks small fire boil in a covered pot over a slow fire ripe. White pepper, gourmet powder is added before giving boiler can.

 Of green turnip have a way

What person cannot eat the _ having a way of green turnip green turnip

Practice 3, green turnip stews shrimp

Advocate makings: ? ? , green turnip 500 grams.

Condiment:[……]

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[those who give birth to bright milk is correct the law that boil] – of encyclopedia of practice of _ of the _ method that make

Article introduction

Fall in love with the sea Love Shanghai is the same as edition of city mobile phoneGiving birth to what bright milk points to is the fresh milk that had not boiled, disinfect without course high temperature, such milk cannot be drunk, after must wanting to thoroughly cook, ability is drunk, the boiling law that a lot of people suckle to a few bright oxen is not special understanding, in this the respect must notice somewhat, do not think boiled milk to had been thoroughlied cook, should pass 3~4 actually second heat repeatedly, ability thoroughlies cook milk thoroughly quite, we will see this side insideFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumLook.

 Those who give birth to bright milk is correct the law that boil

Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum

Those who give birth to bright milk is correct the law that boil

After flourishing fire boils boiling quickly, heating next from fire repeatedly 3-4 second. Milk is one of the oldest natural beverage, be known as ” white blood ” , can be imagined to the importance of human body. Milk just as its name implies is from femaleShanghai night net A falls in love with the sea to be the same as a cityThe place on body of sexual milk cow is squeezed come out. In different country, milk also is divided have different order and degree.

Milk contains rich mineral, calcium, phosphor, iron, zinc, copper, manganese, molybdenum. The most god-given is, milk is the optimal origin of human body calcium, and calcic phosphor scale is very proper, the benefit absorption at calcium. Phyletic and complex, have 100 at least a variety of, main component has water, adipose, phosphatide, protein, lactose, inorganic salt to wait.

 Those who give birth to bright milk is correct the law that boil

Milk flavour pleasant, the gender is smooth, small cold, enter classics of heart, lung, stomach, have filling empty damage, beneficial lung stomach, promote the secretion of saliva or body fluid the effect of embellish bowel, use at long midriff of the ill body empty, inadequacy that enrage blood, hidebound, choke thirsty of queasy, stomach and duodenum ulcer, disappear, constipation.

Milk can counteract hydrochloric acid in gastric juice, prevent the stimulation of hydrochloric acid in gastric juice to cankerous face, because this takes milk offset to change ulcer, especially stomach and duodenum ulcer have favorable remedial effect. Freezing milk can make vasomotor, to enteron ulcer haemorrhage still can have hemostatic effect. Send alcohol with milk and become ” yogurt ” , can make human body avoids the enroach on that suffer and reduces toxic substance, exciting gastric juice is secreted, enhance function of gastric bowel digestive, patient of bowel of optimum hepatic disease, stomach and body decline the weak and infant are drinkable.

Feed diligent effect

1, calm the nerves undisturbedly: A cup of milk is drunk to be able to promote Morpheus before sleeping.

2, restrain tumor: The material of a kind of CLA is contained in milk and milk products cheese, the freedom that there is the risk that cause cancer inside body of can effective broken hellion base, can be united in wedlock[……]

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[yam can treat cough] how does _ of infection of _ respiratory tract treat –

Article introduction

Everybody most the method that often has yam, most propbably is yam chop soup perhaps is boiled make the yam congee that come out. And yam serves as blindly Chinese traditional medicine material, it can be used as medicine not only, still can treat as a dish. The cooked food that use yam makes is a medicinal food commonly, the medical effect effect that because yam is right,arrives since human body place is very apparent. If when human body occurrence cough symptom is treated not in time, bigger to body injury, can so yam treat cough?

Can yam treat cough

How does yam do relieve a cough: Yam pomegranate

Material: Yam is 100 grams, pomegranate, honey, unripe egg.

Practice:

1, 100 grams cut unripe yam small, add water a bowl, air filters after boil cool.

Forum of Shanghai night net Shanghai night net2, the juice that an acerbity pomegranate extracts rejoin, one spoon honey, unripe egg is yellow 2, mix even drinkable, daily 1. 1 ~ can get effective 2 days.

How does yam do relieve a cough: Sugar cane yam

Material: 120 grams give birth to juice of sugar cane of yam, 100 grams.

1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai

Practice: Give birth to 120 grams yam pound, add juice of 100 grams sugar cane, put water steam is lain between inside boiler ripe, take the advantage of heat to take feed.

How does yam do relieve a cough: Yam white sugar

Material: Yam of gallinaceous skin coarse white sugar is right amount, right amount.

Practice: Yam grinds delicate last stage. Every time 12 grams, daily 2, add white sugar to fall into boiling water, take the advantage of heat to feed.

Can yam treat cough

How does yam do relieve a cough: 4 Baotian soup

Material: Half jins of flay cuts yam Ding Zhuang, tremella 2 two, lotus seed 3 two, longan is dry 2 two, rock candy (or fine saccharic) 4 two, water 8 cups.

Practice: First water of lotus seed, tremella bubble. Water adds lotus seed to boil first after preparation is finished soft, after add of rejoin yam, tremella, rock candy boils 3 minutes, put down longan doing to be boiled again can edible.

How does yam do relieve a cough: Preserve one’s health is sweet soup

Material: Preparative tremella is shape of mud of wear of flay of 10 fair grams, yam, red jujube 20 bead, rock candy man of right amount, fruit is potted one canister.

Practice:

1, water of the bubble in preparing the Xian Gongzao after finishing, tremella to put water expands, again willSh1f of Shanghai Long Feng forum Shanghai Long Feng forumThe tremella puts fruit juice machine to add 500cc equipment is destroyed in waterFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumWith.

2, again tremella oar, will red jujube, agitate of border of yam mud edge is joined to add fruit man finally after right amount rock candy places the water that 1 liter adds in boiler to be boiled can edible.

Can yam treat cough

How does yam do relieve a cough: Soup of yam beautiful flavour

Material: Yam half jins, winter bamboo shoots 4 two, red turnip piece 6Love Shanghai is the same as a city Fall in love with the seaPi[……]

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